Hometown: Sugar Land, TX
Favorite Food: Burger and fries
Favorite Movement/Lift: Any of the Olympic lifts (Snatch, clean, jerk)
Favorite Quote: Success depends less on strength of body than upon strength of mind and character. - Arnold Palmer
Education/Certifications: Bachelor of Exercise Sports Science with a major in Health and Fitness Management. NASM-CPT. C101.
When I started I couldn't even do five pushups. Now it's not a problem to do. That's how it's different. You've got somebody right there that is a trained professional that knows what they're doing, so you're not treated like a client you're actually treated like family.
I saw my muscle mass increasing and saw my body fat decreasing. They called it semi-private training, but it's a whole lot more than that. If you're on the fence, this is an investment in your future, in your relationships, all of it.