9555 Spring Green Blvd F, Katy, Texas 77494

Michelle Mascoto, Fitness Instructor

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Personal Training near Katy

Michelle Mascoto

Hometown: Beaumont, Ca.(but finally made it to Texas!)

 

Favorite Food: Mexican, Asian 

 

Favorite Movement: Deadlift/Cleans/Muscle ups 

 

Favorite Quote: Nothing changes if Nothing Changes. It’s okay to be discouraged. It’s not okay to quit. To know you want to quit but to plant your feet and keep inching closer until you take the impenetrable fortress you’ve decided to lay siege to in your own life—that’s persistence. Remember, in all we do, progression over perfection.

 

Education/Certification: 
B.S. Kinesiology, Minor in Psychology. 
USAW Weightlifting Level 1. Crossfit Level 1. 
Functional Movement System Level 1.
Precision Nutrition Coaching Certification. 
Performance Program Design
C-101. C-201

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