Michelle Mascoto, Fitness Instructor

Request More Information

Michelle Mascoto

Hometown: Beaumont, Ca.(but finally made it to Texas!)

Favorite Food: Mexican, Asian

Favorite Movement: Deadlift/Cleans/Muscle ups

Favorite Quote: Nothing changes if Nothing Changes. It’s okay to be discouraged. It’s not okay to quit. To know you want to quit but to plant your feet and keep inching closer until you take the impenetrable fortress you’ve decided to lay siege to in your own life—that’s persistence. Remember, in all we do, progression over perfection.

Education/Certification:

B.S. Kinesiology, Minor in Psychology.

USAW Weightlifting Level 1. Crossfit Level 1.

Functional Movement System Level 1.

Precision Nutrition Coaching Certification.

Performance Program Design

C-101. C-201

Jeff

When I started I couldn't even do five pushups. Now it's not a problem to do. That's how it's different. You've got somebody right there that is a trained professional that knows what they're doing, so you're not treated like a client you're actually treated like family.

Dana

I saw my muscle mass increasing and saw my body fat decreasing. They called it semi-private training, but it's a whole lot more than that. If you're on the fence, this is an investment in your future, in your relationships, all of it.

Cynthia

I lost 6.4 percent body fat and gained 3 pounds of muscle and that was just outstanding for that short period of time. So having good coaches that are knowledgable is good.

Michelle Mascoto, Fitness Instructor

Request More Information

Request More Information

Michelle Mascoto

Request Information Now!